Bernina Express-Swiss Alps by Train

When we decided to splurge and go to the Bruce Springsteen concert in Zurich, I knew I wanted to schedule time to check out the rest of Switzerland while we were there, one of the countries I had always wanted to go to. Growing up in flat Indiana, mountains have always fascinated me. After spending a fantastic evening with Bruce in Zurich in June, we set out on the train for a quick one-hour ride to Chur, Switzerland to spend the night and then pick up the Bernina Express the next day. We were off to cross the Alps!

Setting off in the early afternoon from Chur, we were fortunate to have a clear day for our journey. The highest railway across the Alps, the train climbs higher and higher with spectacular views on both sides. There are large panoramic windows for unobstructed viewing and picture taking. In our car, people were jumping up and running from side to side to take pictures and everyone was very friendly. We met lovely folks from Australia and Canada. I always enjoy hearing about other people’s travels all over the world! Every time I thought I couldn’t possibly take another picture, there was something else so impressive I had to whip out my phone. Along the way, the train goes through 55 tunnels, over 196 bridges and takes inclines of up to 70 per mile with ease. I’ll let my pictures take you on this journey so you can also experience the beauty of the Alps.

Not surprisingly, this amazing railway line has UNESCO World Heritage status so it will be preserved and cherished. As we passed by the many glaciers, one does wonder what impact climate change will have on this area of the world. It is a continuous journey, but passengers were able to hop off the train for all of two minutes to take pictures at one stunning stop where there was a restaurant. Our first-class tickets were $250 USD each and well worth it. Of course, when I booked our tickets online, I thought I was getting a real deal because they were only $26 euros each. Turns out, in the fine print was a vaguely worded statement that this charge was for “reserving” the seats and that I should have then gone on to pay (somewhere?) an additional $110 euros for the actual train tickets. Luckily, they didn’t throw us off the train on a mountainside and we were able to straighten this out on the train with the attendant who swung through to scan everyone’s tickets and she just took our credit card there and charged us. Next time, I will make sure to dig deeper and read all the details. No other train travel had a separate charge to reserve seats so live and learn!

We had waiter service to order snacks and beverages. They also passed out lovely souvenir Bernina Express chocolate tins. My grandkids will love them! I would recommend going online and securing your tickets as soon as you know your travel dates. Our train was sold out. In talking to fellow travelers, they had all dreamed of this trip and had planned their vacations around taking it.

Eventually, the train came down from the Alps and ended in Tirano, Italy. There we picked up another train immediately to take us to Milan where we would be flying home the following day. This train segment was very scenic as it wound around the many lakes in Northern Italy. What an adventure! I really feel like I saw the best of Switzerland after our stays in Basel, Zurich, Chur and our final scenic Alps trip on the Bernina Express. Enjoy the journey!

Review of Homes & Villas by Marriott

As a loyal and longtime Marriott Bonvoy traveler, I have always used Marriott hotels for my shorter (week or less) stays around the world. For longer trips, I stay at Airbnb’s for more space and a kitchen, washer/dryer, etc. When I found out that Marriott had started renting apartments/homes, I was so excited to switch from Airbnb to Marriott. What could go wrong? The ability to earn Marriott Bonvoy points on long stays-sign me up! How could it not be a better experience than Airbnb when Marriott was willing to put their global brand on the program? I do expect high standards with the Marriott brand and have rarely been let down on my global hotel stays. Unfortunately, my first experience with Homes & Villas by Marriott in Paris was disappointing at best. Marriott-do better. Please.

When we arrived after a very long day/night of travel and the house cleaner was still working away at cleaning the Paris apartment, we rented for our Girls Trip 2023 (finishing the clean after the official check-in time) and I quickly spied a huge spider that I had to kill with my shoe, I cringed. Yikes-this might not be the upscale experience I expected.

Launched in 2019 to appeal to their Bonvoy customers who want a travel brand that they trust but the space and amenities of an apartment/home, Marriott needs to improve in order to keep customers like me coming back. With that in mind, here is my feedback on my stay for Marriott:

  • Show customer ratings and reviews like Airbnb. Customers tell it like it is, both good and bad. I would not have rented this expensive apartment had there been customer reviews which described the neighborhood. Our block included a boisterous group that met every night on the corner under our windows (which had to be open-no a/c). It was crazy loud until the wee hours every single night.
  • Ensure that every apartment comes with a manual (similar to Airbnb) so that you don’t have to watch a YouTube video to learn how to use the combo washer/dryer, which we had to do. I had to take a picture and send to the property management company to translate the front panel.
  • Conduct Marriott property visits to ensure that appropriate ongoing maintenance is being done by local property management companies. Our apartment had duct tape holding cabinets together due to broken door hinges, peeling paint on the bedroom wall and kitchen appliances (oven and dishwasher) that didn’t work. These issues do not create a “premium and luxury” experience for the traveler.
  • Under promise, over deliver. If you are going to promise High-Speed Wi-Fi, television and kitchen essentials, then you better make sure these are indeed included. Our apartment had slow Wi-Fi that negatively impacted our ability to work remotely and enjoy entertainment since the television only had local channels all in French, the bedroom televisions hadn’t even been set up, and the Wi-Fi wasn’t strong enough to use our technology to stream shows via Google Chromecast.

Below is Marriott’s program statement detailing the travel experience they offer with Homes & Villas. I was looking forward to enjoying this premium experience in Paris. I did not get it:

Marriott’s published program statement: Homes & Villas by Marriott Bonvoy offers a curated and growing collection of premium and luxury whole home rentals located in prime destinations throughout the world. Leveraging Marriott International’s deep knowledge in delivering exceptional hospitality experiences, each home is professionally managed and meets the company’s design, cleanliness, safety and amenity standards. Homes & Villas by Marriott Bonvoy is part of the Marriott Bonvoy travel program, providing numerous benefits to both property management companies and travelers. Members of Marriott Bonvoy can earn and redeem points at all homes, providing more choice for a range of travel needs as a complement to Marriott International’s core hotel business.

Travel Essential!

Don’t leave home without this travel essential-the best blanket for travel! It’s red (comes in other colors too), soft, lightweight and oh so easy to pack into its zip cover that serves as a pillow. Perfect travel companion for those cold planes!

Prior to the annual Girls’ Trip 2023 to Paris, I field tested some travel essentials on my short trip to Seattle. There are so many things to consider when deciding what are “must haves” to travel with, especially given that I like to travel light with only a backpack and carry-on no matter how long the trip is going to be.

I enjoyed the “travel blanket pillow 2 in 1 combo” every single day on my trip including coming and going! Our plane ride was short, but it was so cold in that cabin. Everyone was eyeing my cozy red blanket that I pulled out of its cover that serves to make it also into a pillow. My fellow passengers were wishing they had this too! I love the luggage backpack strip that goes over the carry-on handle making it easy to transport my blanket.

Once we got settled into our Trusted Housesitters pet sit (see separate post on this great gig!), I used my travel blanket as my couch blanket. I’m used to having several blankets at our house to cuddle with so having this blanket made me feel more at home. One night in Seattle we went to an outdoor concert at Chateau St. Michelle and those PNW nights can get chilly. So, once again, the travel blanket easily went into my backpack and came out almost immediately to keep us both warm. It is big enough to cover two people-bonus! I’ve already washed it twice and it came out looking good. Want one for yourself? You can buy it here.

So, when you are considering how to stay comfortable on your next trip coming, going, and while you are there, take this cozy travel blanket with you! Enjoy the journey!

Check out the list of all my travel essentials here. My absolute “must have” is the crossbody bag you see above-I won’t leave home without it! Perfect size to carry everything you need for the day but not too heavy to hurt your back. If you click on the links and purchase products I recommend (all available through Amazon), you’ll get some really good stuff to enjoy on your journey, and I may earn an affiliate commission, but you won’t pay any more than the usual price Amazon charges. Cheers!

48 hours in NYC

Whenever we go to Europe, we try to book end the trip by spending a few days in NYC. Coming from the West Coast, it takes a whole day just to get to the East Coast and then we can pause and enjoy some time in New York before taking an overnight flight to get to wherever we are going. On this trip in June, we were flying into Milan, Italy before taking trains throughout Switzerland. What an adventure! Our ultimate goal of the trip was to see a Bruce Springsteen concert in Zurich but, before The Boss, there was lots to see and do in NYC even though we only had 48 hours. I’ve been to NYC countless times for business and vacation, so I’ll share some NYC travel tips with you below so you too can enjoy the journey!

ADMIRE ART:

Temporary art exhibits can usually be found in NYC-research events in advance at Time Out New York | New York Events and Things To Do All Year. You never know what might be happening! We saw two temporary art exhibits while we were there:

Warhol Art Exhibit at the Brant Foundation featured art that Peter Brant had been collecting since the 1960s. He became a friend of Andy Warhol and kept collecting his work. The exhibit we saw showcased more than 100 works of art spanning Warhol’s entire career. Set in the beautiful Brand Foundation gallery, there were familiar pieces and ones I had never seen before. It was very cool to see Warhol’s interpretation of the Last Supper and then go to Milan next and see the actual Last Supper.

Banksy Art Exhibit featured the artist’s works from a private collection of authenticated original pieces. Spanning years, Banksy was active in NYC going from an unknown disruptive street artist to a highly visible icon of the art world. We didn’t have time to track down the last Banksy art on the street in NYC. Next time!

We’ve been lucky enough to check out almost all the museums in NYC at one time or another. Here is a list to choose from the next time you visit:

Metropolitan Museum of Art aka The Met The Metropolitan Museum of Art (metmuseum.org) My favorite places there are the Temple of Dendur and the multiple galleries filled with Monet and other impressionists.

Morgan Library The Morgan Library & Museum, New York, founded by Pierpont Morgan Libraries are my happy place and this mansion filled with books is a shrine to the written word from the Gutenberg Bible to Mozart’s scores to fabulous art.

Museum of Modern Art (MOMA) MoMA for lovers of all things modern and cool.

American Museum of Natural History American Museum of Natural History | New York City (amnh.org) for kids of all ages and history buffs. Night at the Museum movie fans-this is your place!

EXPERIENCE NATURE IN THE CITY:

Whether walking the paths or biking the lanes, you can cover miles all within the urban oasis that is Central Park. I can’t go to NYC without spending at least a few hours (or days) here. Between the natural beauty and the people watching, you will enjoy a respite here very much. Grab a picnic at the Whole Foods at Columbus Circle, wander the paths, use the park audio guide to explore, and enjoy seeing New Yorkers enjoying the great outdoors. Join a tai chi class if you are so inclined.

After taking in Central Park, wander downtown to Union Square and take in a Saturday farmer’s market. From fresh baked pastries, produce and artisan crafts, there is something for everyone to enjoy. Sip a latte on a park bench and do some more people watching!

TAKE IN A CONCERT:

Enjoy some music while you are in NYC. We were only there for 48 hours and managed to fit in two concerts:

Jazz at Lincoln Center has been on my “must do” list for awhile so I booked the tickets and we got to enjoy not only a fabulous jazz concert but we attended the preconcert lecture to learn more about jazz history. After going to Lincoln Center, it is the perfect time to swing by another NYC icon, the Russian Tea Room. Yes, it’s spendy and probably a one-time and done experience but live large and give it a try!

The Cutting Room: The Cutting Room – New York City (thecuttingroomnyc.com) has been around as a music institution in NYC with everyone from Lady Gaga to Billy Joel singing here. In it’s new location on 32nd Street, this club that is co-owned by Chris Noth (aka Mr. Big on Sex and the City), has a great vibe and serves great food, so you can eat and drink while you enjoy a show. One of our favorite artists, Griffin House, just happened to be playing a Sunday matinee when we were there, so we got to enjoy a concert before we ran off to the airport to catch our flight to Milan.

City Winery: https://citywinery.com/NewYork/Online/default.asp I’ve been to City Winery many times to see shows. Sip some good wine, eat and be merry while seeing great artists perform.

Carnegie Hall: https://www.carnegiehall.org/events Always something going on here and what a beautiful facility!

WHERE TO STAY:

I’ve stayed at many Marriott properties in NYC but this time I tried a new place: Manhattan Broadway Hotel – Residence Inn Manhattan/Central Park (marriott.com) at Broadway and 54th Street. Because I’m Premium Elite status, I used my status upgrades to get us a suite on the 63rd floor with views of the Hudson River AND the East River plus Central Park. Our corner room with floor to ceiling windows had a microwave, toaster, hot pot, coffee maker, dishwasher and refrigerator. With lots of room to spread out, we enjoyed our two nights there. Staying up that high isn’t for everyone but if you aren’t scared of heights, it did offer a stunning view. I usually like staying at Marriott properties that have member lounges and this one didn’t, but it did have a great breakfast buffet, which was free for us.

GETTING AROUND:

Flying into NYC? We arrived at JFK in the late evening so we opted to arrange in advance for a car service to be waiting to pick us up and whisk us into the city. I’ve used this service several times and found them to be dependable and reasonable https://www.dial7.com/airports.html (we paid $100 for JFK to Manhattan). You can also go to the taxi line and get a taxi for about the same price. Want to save money? You can take the AirTran from JFK to Jamaica Queens and from there take the Long Island Railroad to Grand Central Madison station. The cost of a one-way ticket total will be less than $20 depending on the time of day.

To fly to Milan from NYC, we had to get to Newark airport. So, we took a taxi from our Manhattan hotel to Penn Station and told our driver to take us to the entrance where we could pick up the Newark Airport railway train. Now, Penn Station is not for everyone. You have to stand in a hall with thousands of people waiting to see which track # your train will be going out of (posted about 15 minutes before departure time) and then, when it is posted on the big screen, everyone makes a mad dash for that track. As there aren’t assigned seats, everyone has a stampede mentality, so you have to watch out and move fast. There are not always escalators which means you are dragging your suitcases up and down the stairs. It is not a situation for the weak or physically challenged. After you get on the train, it is only about 30 minutes to get to the station where you walk to the tram to go to the airport to your terminal. So, we spent about $31 for two tickets for the train/tram vs. $150 for a taxi/car service. If you have a tight budget and you are strong enough to withstand the journey, the train is the way to go. I plan to take a car service next time. If I can’t afford it, I won’t travel. We are getting older, and I just don’t want to relive that experience ever again. Thom and I couldn’t get seats together on the train and my seatmate stranger was eating sushi and drinking vegetable soup next to me. Never. Again.

In the city, we primarily walk and take subways to get around. The only full day we had on this trip, we walked over seven miles and that’s with taking a subway sometimes. Primarily we walked around the Greenwich Village area. Enjoy the journey!

Travel Tips | Money Abroad

I’ve travelled all over the world and one important travel topic everyone always asks me about is how I handle money when I am abroad. I hope the tips I share below help you. Enjoy the journey!

Here are the most frequent questions I get and my answers:

Should I take cash? If so, how much and where do I get local currency before I travel?

  • Yes, you need a little local currency, but I mostly use credit cards.
  • Banks in other countries aren’t necessarily plentiful and aren’t open extended hours. In Italy, we had a hard time finding any open at all given they open late, take a long lunch and close early. They work to live not live to work!
  • Only use an ATM that is inside and part of a bank. Lots of fraud out there at those ATMs in convenience stores and out on the street. Plus, the opportunity for thieves to approach you are higher on the street than if you are in the locked bank ATM booth.
  • I have a local bank in the US that carries most currencies (and can order what they don’t have). I usually like to bring at least $100 in local currency to mostly use at local shops/farmer’s markets. In Italy, you can’t add a tip onto your bill so you need cash to tip. You also need cash to tip any tour guides. You will probably need local coins to use the public bathrooms. If you end up needing more cash while you are traveling, go to the bank ATM.
    • Customers with Bank of America checking and savings accounts can order foreign currency through Online Banking or the Mobile Banking App. Customers with credit cards only can order currency at a financial center. Exchange and Order Foreign Currency from Bank of America
    • I opened up a checking account with a debit card at a different bank (the one that has local currency) to avoid fees when I get US cash exchanged for other currencies and also because that way if the debit card is compromised while travelling, it doesn’t link to my main checking/savings account which is at another bank. Yes, I’m cautious! I keep a minimum balance in this account-just enough to get $100-200 more out when travelling and then I deposit more for the next trip.

What credit card(s) do you use?

  • I take two different credit cards.
  • I carry a VISA and an American Express. Both earn me points for more travel! Some places do not take AMEX, so you need to have another option. Make sure any credit card you travel with doesn’t charge you foreign transaction fees. Those fees can really add up.
  • My preferred way to pay is to use “tap to pay” with my smart watch that is set up with GooglePay with a VISA as the payment option. This works beautifully in most countries for use with public transportation (UK uses tap to pay for subways and buses) and cafes/shops. This way you are not pulling out a credit card that could possibly get left behind-it happens to all of us!
  • When travelling with my husband, he takes one VISA and one AMEX, and I take a different VISA and AMEX. That way if one of us gets our wallet stolen, we cancel the credit cards that the one person was travelling with and we still have the other person’s cards that are different accounts. Be prepared for the worst situation so it doesn’t spoil your vacation.

Do I need to call my credit card company before I travel?

  • Probably not but policies vary by company.
  • Often banks will tell you that they don’t need to be notified but my travel companions and I have all had issues with using credit cards being declined due to security concerns the first time we use them abroad. One of my credit card has the following notification on their site (search “travel notification” on your credit card site):
    • You no longer need to let us know when you travel. We monitor your accounts and will send automatic alerts if we detect suspicious activity. Should you need us while traveling, call the number on the back of your card anytime.
    • I would recommend you go to each of the credit card sites that you plan to use and just check what they say about “travel notifications”.

Now, you are ready to go have a great adventure and not worry about the logistics of spending money abroad. Cheers!

Travel Tips | Paris Public Transportation

There is SO much to see and do in Paris that you should put together a plan for your transportation needs BEFORE you arrive. Oh, and pack your most comfortable shoes because walking is the easiest way to get around Paris. What I love so much about seeing Paris by foot is that you never know what you may find around every corner-a musician, street art, or who knows?? Enjoy the journey!

For our Girls’ Trip 2023, I researched the easiest and most cost-effective ways to use public transportation to supplement our walking just so we don’t get shin splints on our first day! I average about 10 miles a day walking when I’m in Paris but unfortunately, I don’t get that level of exercise at home in Boise where we have to drive everywhere. We are in Paris for a full six days for our Girls’ Trip so, while we will no doubt walk ALOT, we will also want to use the excellent bus and Metro system to supplement getting around Paris. Surface traffic on the busy Paris streets is terrible as it is in most cities. Why waste time (and money!) being stuck in car traffic when there are cheaper and faster alternatives in the form of buses and Metros available all over Paris. I usually only use Uber as a last resort and getting taxis can be very difficult in Paris.

Two Public Transportation Payment Card Options to Consider:

NAVIGO DECOUVERTE CARD:

WHAT IS IT?

  • A multi-use public transportation card (like the Oyster card in London) that covers all of Metro Paris and can be used for unlimited use during a specific time frame on the Metro (subway), RER trains (including to the airport, Disneyland and Versailles), buses (great way to get around and see Paris quicker than taking a car because buses have their own designated street lanes), trams and even the Montmartre funicular unless you want to walk up the 300+ steps

WHO NEEDS IT?

  • Tourists who plan to use public transportation in Central Paris alot and don’t care about getting any discounts on local attractions (see Visite card below for that) 

WHERE DO I BUY?

  • Purchase the Navigo Decouverte card at any Metro, RER station or the airport at the Billets Paris et Ile-de-France train ticket window that normally sells tickets and passes
  • You have to provide a color headshot photo 3cm tall x 2.5cm wide (passport photo size) that goes on the card itself.
  • You have to choose a validity zone when you purchase it. To get around the center of Paris, the one for zones 1-2 is perfect.

HOW MUCH DOES IT COST?

  • 30€ for a week pass which runs from Monday through Sunday plus 5€ fee (non-refundable) for the physical Navigo card itself (no children pricing)

HOW DO I USE IT?

  • At Metro and RER stations, hold the card against the purple reader zones on the turnstiles or barriers to open fare gates. Keep the card against the scan zone until you hear a sound indicating it has been read correctly to validate
  • As you enter a bus, you will see a Navigo reader machine to tap your card against in order to validate your ride.
  • Failure to validate your ticket every time you use it could result in a fine (I’ve seen 50€ fines!) by security officers who routinely check passengers for validated cards/tickets

FOR MORE INFO ON NAVIGO CARD GO HERE: Navigo monthly and weekly travel passes | RATP

VISITE CARD:

    WHAT IS IT?

    • A multi-use public transportation card that covers all of Metro Paris and can be used for unlimited use during a specific time frame on the Metro (subway), RER trains (including to the airport, Disneyland and Versailles), buses (great way to get around and see Paris), trams and even the Montmartre funicular
    • Purchase passes for different period of 1, 2, 3, or 5 days. It is valid from midnight on the first day and ends at midnight on the last day.

    WHO NEEDS IT?

    • Tourists who may only need public transportation for a day or two and would use discount on attractions that come with the card like for the Opera Garnier, sightseeing cruises on the Seine or a bus tour, etc.

    WHERE DO I BUY?

    • Purchase the Visite card at any Metro, RER station or the airport at the Billets Paris et Ile-de-France train ticket window that normally sells tickets and passes. After you buy it, you must write your first and last name on it along with the starting and ending dates of validity. No photo is needed.

    HOW MUCH DOES IT COST?

    • Pricing is by day and by zone and ranges from 1 day in zones 1-3 for $15 US to 5 days in zones 1-5 for $74. Zones 1-3 will all you to travel around the city. Zones 4-5 will get you to Disneyland, Versailles and the airports.
    • There is children pricing with this pass. See online site for more details.

    HOW DO I USE IT?

    • At Metro and RER stations, hold the card against the purple reader zones on the turnstiles or barriers to open fare gates. Keep the card against the scan zone until you hear a sound indicating it has been read correctly to validate
    • As you enter a bus, you will see a reader machine to tap your card against in order to validate your ride. Failure to do so could result in a fine by security officers who routinely check passengers for validated cards or tickets

    FOR MORE INFO ON VISITE CARD GO HERE: Paris Visite travel pass | RATP

    Transportation apps

    • G7 for taxis-have used with some success
    • Uber-works pretty well in Paris
    • Paris Metro for subway
    • Citymapper to get around town-I use this app for walking guidance, but it does show other transportation options as well
    • Rome2Rio for transportation to show all options to get from Point A to Point B-my preferred app

    Helpful links below from RATP (Régie autonome des transports parisiens aka in English as Parisian Autonomous Transport Administration), which is the state-owned public transportation operator.

    RATP site Paris Public Transportation PDF maps:

    Travel Tips | Medical Care Abroad

    Plan for the unexpected! You don’t want to be googling for the nearest hospital or how to call an ambulance during a medical emergency when visiting a foreign country. Trust me-been there, done that!

    When Thom and I both got Covid while in Florence on a trip, the first thing I did was start researching local medical care. I was surprised that they didn’t have the urgent care centers like we do in the US where you can just walk in and see a doctor with no appointment. In Florence, if you need immediate medical care, you have to go to the emergency room at the hospital. Some cities will have medical clinics, some won’t. However, pharmacists are very helpful in European countries. They will talk to you, ask about symptoms, and suggest medications. In Florence, I was able to get several meds that helped us with our mild Covid symptoms. I did have to buy a thermometer and an oximeter in Italy, both of which I now travel with on all our trips.

    After travelling to Vietnam from our home base in China during my work assignment there, we started travelling with a robust first aid kit. Thom rolled his ankle stepping off a curb our first night in Hanoi on a vacation. We quickly found out that there is no ice in Vietnam, at least none that we could find, so he held a cold Coke can to his ankle to reduce the swelling. The pharmacies were not stocked well like Europe, but we finally found a wrap and he hobbled around on our Halong Bay cruise. Now we travel with an instant ice pack and that wrap.

    I decided to write this post to help others when we stayed last month at a quaint Swiss hotel in Chur that was a wood beam concussion obstacle course (see pic above) waiting to happen. If/when Thom knocked himself out after running into a beam, I wondered what I would do. Did I want to depend on the night help that may or may not be staffing the hotel front desk? Do they even have a hospital here in the middle of the Alps? Luckily, we didn’t hurt ourselves on those charming low beams but next time I travel, I will be better prepared and research in advance so if, God forbid, something happens, I can quickly take the appropriate action. I put together the following list to help me and now you to prepare for possible medical issues you may encounter when you travel.

    Practical tips when you are travelling:

    1. Go to the nearest pharmacy (look for green cross sign-see pictures above) but don’t expect them to be open 24/7 like in the US. European pharmacists act like doctors in many regards and will talk with you, ask questions and can diagnose and prescribe medicine for many simple medical issues like sore throats, muscle pain, migraines, etc. My husband got what he needed from a pharmacist in Basel, Switzerland on a recent trip-easy and cheap! The pharmacist interviewed Thom and gave him meds for a persistent cough.
    2. Call 112 in most European countries for urgent medical assistance (the US 911 equivalent) or call an Uber/taxi yourself and go directly to the nearest hospital if the condition warrants it. House calls might be possible. If you are staying at hotel or an Airbnb, ask the front desk/host to assist you in finding a doctor who can come and see you.
    3. Handling medical costs-Nearly all European countries have a universal health care system. Each country will have different payment arrangements for health care, and it is not all “free” for travelers as some might assume. However, the costs are minimal compared to medical costs in the US for the uninsured. You may be asked to pay out of pocket for any medical treatment. Check your medical insurance policy before you travel. You may not be covered when you are outside the US. If you are on Medicare, it doesn’t cover healthcare during international travel. However, some Medicare Advantage (like Part C) plans may cover certain emergencies if they occur outside the United States. Check out any travel insurance plans and compare before you buy. Notify the company immediately that you purchased travel insurance from if you have to use it for an injury. They can work directly with the hospital/doctor to get bills paid-here are some sites to research:

    Travel Insurance Quotes Online – TravelSafe

    Buy Now | iTravelInsured Travel SE – IMG (imglobal.com)

    Travel Medical Insurance (betins.com

    TRAVEL MEDICAL PACKING LIST

    Prescription meds (preferably packed in labeled original containers) If you forget them, ask the pharmacist for them even if you don’t have a prescription on you-they may give them to you or, better yet, take a picture of your prescription and show it to the pharmacist. Certain drugs in Europe are over the counter and don’t need a prescription like they do in the US. Make sure to follow new directions given as some meds may be stronger than the US version. The pharmacist in Paris gave me prescription thyroid meds that I forgot on a trip and didn’t need any documentation to prove I was taking it. Pack extra meds in case you are delayed.

    Over The Counter Meds:

    Nyquil/Dayquil

    Cough suppressant

    Saline nasal spray-good for preventing bloody noses

    Tylenol or Advil PM (helpful to aid sleeping while adjusting to time zones)

    Suntan lotion and sunburn relief (aloe vera gel)

    Pain reliever: Tylenol and/or ibuprofen

    Benadryl

    Imodium

    Tagamet

    Laxatives or stool softeners

    Motion sickness meds

    Eye drops

    Medical help:

    Antibacterial wipes (clean that airplane seat space)

    Hand sanitizer (so handy when using public transportation)

    Self-adhesive wrap

    Tiny scissors to cut gauze, etc.

    Instant cold pack

    Antibiotic ointment

    Antiseptic to clean wounds

    Band-Aids (all sizes)

    Moleskin (to cover blisters)

    Gauze

    Medical tape

    Calamine lotion

    Tweezers (removing splinters, etc.)

    Thermometer

    Oximeter

    Covid tests

    Face masks-handy for areas with bad AQI and crowded spaces

    Dental:

    Travel Fixodent

    Dental repair kit

    Back issues:

    Blow up pillow for hard seat (trains, concerts, etc.)

    Back brace

    Hair ties to make Denny roll out of towels (for back issues)

    Walking stick (collapsible)

    Salon PAS

    CBD cream

    Knee brace

    Plug in heating pad (after long day of walking, we fought over who got this first)

    Be safe with your travel emergency kit:

    • Make a list of all your prescription meds and take a doctor’s note that explains any prescription opioids or medications with needles. You never know when TSA may ask questions.
    • If you are travelling with kids, keep the first aid kit out of reach and locked.

    With some planning and preparations before you travel, any emergency that comes up that is minor can be handled with your travel emergency kit. For serious illnesses and injuries, seek out medical care immediately. Enjoy a healthy and safe journey!

    Key sites to check out before you travel:

    Go to the US embassy’s site and select where you are travelling and look under the “US Citizens Services” section for medical services information.

    France/Paris https://www.angloinfo.com/how-to/france/paris/healthcare/emergencies/emergencies-in-paris and https://en.parisinfo.com/practical-paris/useful-info/health-in-paris

    General https://wwwnc.cdc.gov/travel/page/health-care-during-travel

    My Top Phone Tips for Traveling Abroad

    As much as you might dream of getting away from it all while travelling and not using your laptop or mobile device, the reality is that these devices are really a vital part of our lives now. There are so many phone apps just to make travel easier! I want to share my top phone tips for travelling abroad based on my experience so you can be better prepared for your next trip. The classic red phone booths in the UK are great for picture taking but don’t count on them to phone home. Enjoy the journey!

    How do I use my phone when I travel outside the U.S.?

    • WhatsAppYou can message, chat and video chat for free. Just make sure whomever you want to connect with back home also has the app downloaded and, of course, you will need to be connected to WiFi to use it but it’s free! This has worked great for people I know who want to avoid any additional expenses when travelling.
    • Physical SIM card– If you have an unlocked phone, bring along a SIM remover tool (safety pin works too). Assuming your phone meets the usability criteria, you can purchase a SIM card when you land (most airports have kiosks selling these but they are usually cheaper once you get in a local neighborhood and can go to a convenience store). Check for:
      • How many GB? Local phone #? Lasts for how many days/months? Includes texts, phone calls and internet? Example of cost: 10£ for 21g of data.
      • You switch out your SIM card (keeping it safe somewhere while you travel) and pop in the new SIM card to have mobile access while there.
      • Safety tip: if a cell phone or any store offers to unlock your phone for you and install the SIM or asks you to leave your phone so they can do it, do not let them. All kinds of scams with that type of service. Do it yourself.
    • eSIM cards are another option to get a local number without having to hunt down a physical SIM card after you arrive. You can purchase and download an eSIM on your phone to connect to cell networks and get data. Tons of providers sell eSIMs online with options and prices depending on where you’re going and how much you’ll need to use your phone. I would recommend going to Amazon and search “international esim card” to see the options. So, make sure to dig around and check reviews before purchasing.
    • International plan activated on your mobile device-this is what I use. For my AT&T phone, it costs $10/day to use. When traveling with your family that are on your cellular account, if everyone is using the International Day Pass, one line is $10 a day and any additional lines are charged at 50% off (so my husband would be charged $5 a day).  Most carriers have similar services and fees. Very easy-you will automatically get charged the international fee when you use data, talk or text in another country and off you go! I use my mobile to call, text, tap to pay (very popular in Europe as way to use public transportation and pay for everything) and leverage Google directions to get around. On your next cell bill, you will see the charges. If there is a day you don’t use the mobile, you won’t get charged for that day. Other tips for international plan usage:
      • To use cellular data, make sure Data Roaming is turned on in your device settings.
      • To call or send a message to the U.S., dial +1 followed by the 10-digit number. The “+” sign usually appears if you press and hold the “0” key on your dial pad.
      • To call or send a message to another country, dial + (country code) followed by the local phone number.
      • Some devices have settings that automatically add the correct prefix or country code when you’re calling numbers in your contacts. For iOS, turn on Dial Assist in your device Settings.
    • Note: T-Mobile has a $100 International Monthly Plan that includes 250 minutes, unlimited texts and unlimited data for 30 days. This would be a good plan for trips of 10 days or more.

    What do I do if misplace or lose my phone? (test these before you go so you know what to do)

    • Android: Use a laptop and go to “Find My Device (google.com)” With this feature, you can:
      • Locate where it is-map is displayed
      • Play a sound (to help you find it-we used this feature when my husband’s phone fell out of his pocket at the playground when we were with the grandkids-it works!)
      • Secure your device-locks the phone and signs you out of your Google account. You can also display a message or phone number on your lock screen so that if someone finds your phone, they can contact you. You can still track device if you do this action.
      • Erase all content from the device. Only do this if you know you aren’t getting it back. You can’t locate it once you take this action.
    • iPhone: Use your Apple device to track your iPhone, iPad, iPod touch, Apple Watch, Mac, AirPods, AirTag) Sign in to iCloud.com/find or use the Find My app on another Apple device that you own. With this feature, you can:
      • Locate where it is-map is displayed
      • Play a sound
      • Lock the device
      • Mark it as lost: When you mark your device as lost, you remotely lock it with a passcode, keeping your information secure. This also disables Apple Pay on the missing device. And you can display a custom message with your contact information on the missing device.
      • Report your missing device to local law enforcement. Law enforcement might request the serial number of your device and you can find it through the link above.
      • File a Theft and Loss Claim here on this site.
      • Remotely erase everything if you don’t think you’ll get it back.
    • For both Android and iPhone, report your missing device to your wireless carrier (AT&T, T-Mobile, etc.) asap. Ask the carrier to disable your account to prevent calls, texts, and data use.  Here are some of the major carriers contact info:
      • AT&T: 1-800-331-0500
      • T-Mobile: 1-877-746-0909
      • Verizon: 1-800-922-0204

    I hope these tips have been helpful and allow you to enjoy the journey!

    Revisiting Sydney, Australia

    As I started to plan my next trip to Australia and New Zealand, I realized I hadn’t ever written a blog post about the first time I visited Sydney, Australia a few years ago. Sydney was my first stop on a long business trip that took me from Sydney to Singapore to Tokyo-all fabulous and very different cities. I had a few days off in Sydney after the work was complete and I’ll try to recall all the fun things I did. My lasting impressions were of a clean and diverse city where the waterfront views were stunning, and the most amazing birds wandered the busy downtown streets and city parks.

    Taronga Zoo Sydney | Taronga Conservation Society Australia is perched on a hilltop across the harbor from the core Sydney downtown. This ferry ride was fast, easy and cheap, allowing me to admire the variety of boats up close in the harbor as we dodged them to arrive at our destination. Leaving the ferry, you have to take a gondola up the hill to the zoo, again providing amazing views of the harbor, Sydney Opera House and the downtown.

    Since experiencing the koalas was an absolute must do for me, I went straight to the gift shop to sign up for the Koala Encounter | Taronga Conservation Society Australia. You couldn’t book just a single ticket when I was there, so I paid for a group of three and invited the young couple standing behind me to join me for free. They accepted and off we went to commune with the koalas and learn all about their habitat. It was a sunny December day (summer there at that time!) so the animals were a little sleepy. I got up close and personal and they were just as cute as I thought they would be. I kissed a koala, and I liked it!

    The zoo is very spread out so wear your comfy shoes and be ready to get very close to the wildlife. One little park area that you could walk around and just be with the animals had kangaroos. Not a zoo employee in sight so they are very trusting of both the zoo tourists and the animals. Animals and human visitors are much more segregated in US zoos, so this was definitely a unique experience to see the animals so close up.

    Sydney Opera House | Home is another “must see” in Sydney. Famous for it’s “sails” architecture, I took the time for a The Sydney Opera House Tour for a behind the scenes look at this iconic landmark. I would highly recommend taking the tour as you will not only learn all about the history but also get to see all throughout the interior of the building. I regret that I wasn’t able to attend a performance while I was there, but I will definitely rectify that when we go back next year. Once you are done with the tour, spend some time hanging out on the promenade surrounding the Opera House and have a cocktail with a view!

    After work, my teammates and I would check out all the wonderful restaurants in Sydney. As it was summer, we would often sit outside on patios to enjoy the diverse and yummy offerings. There were places tucked away in alleyways lit up by overhead patio lights that were just charming. We visited a vinyl bar, Mojo Record Bar, where we ate, drank and bought vinyl while admiring the eclectic decorations. Of course, vinyl was on playing and it was a perfect night on the town in Sydney!

    We stayed downtown Sydney at the Hotel in Sydney, Australia | Sheraton Grand Sydney Hyde Park (marriott.com). If you are a Marriott loyalist like me, you will appreciate their gorgeous lobby and the members lounge at this hotel. Within easy walking distance of all the shopping, cafes and also the harbor, this was the perfect location for my business/pleasure trip.

    Travel Souvenir Ideas

    Who doesn’t love to bring home souvenirs both for yourself and others-but what to get??? Before every trip, I make a list of possible items to seek out to purchase while I am there. Depending on where I am going, I research what the place is known for (think Florence=leather) and who do I need to buy stuff for besides myself. If I’m going on a girls trip, I better be bringing home something good for my husband, which is usually vinyl because he collects it. Always, I need to bring home good gifts for the grandkids. I try to bring home unique Christmas gifts for the family. You get the idea!

    One new tradition that I started with our last trip to the UK, Paris and Italy was to send myself the most beautiful post card I could find from every place we went. When we got home, we had a great memory of our trip waiting for us and we ended up framing them.

    So, make a list of the who, what and where for your souvenir list and then do a little research. Looking for vinyl-go to Yelp in advance for the city you are going to and read the reviews/check store hours and put it on your agenda. Don’t wait till the last minute to get your list checked off as other priorities can come up during a trip and then you leave with regrets that you weren’t able to get what you wanted-it has happened to me several times and I learned. Below are some suggestions for you based on my travels.

    KIDS

    • Stuffed animals local to the area: I found a wild boar that roars in Florence-so unique! We have a shelf for the grandkids with all these animals for them to play with when they visit. Oh, the fun they’ve had enacting stories with the panda bear I got at the Great Wall in China taking on the koala and kangaroo from Australia. Hint-the bear wins.
    • Ducks for the bathtub: our prize collection of ducks from around the world for our grandkids range from Vincent Van Gogh duck from Paris (look for these at museums!) to Roman Soldier duck (Bath-from the Roman Baths there but there was also a specialty store that had so many to choose from!) to Queen Duck that we got in Liverpool on the day that she died. I hope that after our grandkids grow out of creating elaborate stories playing with them in the bathtub, we will store them until their kids are ready.
    • Placemats: We started this tradition when we were in Paris and placemats were easily found in many gift shops. When I got to Florence, I looked everywhere for them and finally found one. My sister took photos from our trip and had several placemats made for me too. I let the grandkids pick one every time they come over to eat (see picture below of placemats from our girls’ trip to Bath, England). This way we can talk about the places we’ve been and encourage a love of travel in them early on. Oh, the places you’ll go!

    CHRISTMAS GIFTS

    • Christmas tree ornaments: good for those who celebrate. My sister bought handblown ornaments for her entire office staff and had them shipped from the store in Bath. I love our NYC landmark building ornaments that we bought. Buy bubble wrap at a local stationary or postal store to carefully pack anything fragile.
    • Custom products: make all kinds of cool stuff with trip photos. For our girls’ trip, I took pictures from our trip and had them made into coasters and luggage tags for the ladies and myself. I use Shutterfly to create items like this but there are lots of online companies to pick from.

    ITEMS ANYONE WOULD LIKE

    • Food specialty items: think coffee beans (Hawaii) or tea bags (UK); Just remember that you will have to pack these items away in your checked bag or, if you are like me and only travel with a carry-on, they will have to be small to stay within liquid restrictions. Anything that smears is considered a liquid so that would include jams, honey, etc. in Europe.
    • Booze: buy what the locals drink-Scottish whiskey; Tuscany wine. Again, with liquid restrictions, you may want to see if the place will ship the booze home for you. I tried that with wine from a vineyard we visited in Tuscany and almost all the bottles made it but we did have one bottle break and shipping took two months.
    • Scarves: whether it’s designer (Milan) or handwoven (Ireland) both men AND women like scarves for fashion and to keep warm. No worries about the fit/size and super lightweight and easy to pack. Perfect gift!
    • Leather: eyeglass case, makeup case, handbag, bookmark, etc. We have purchased lots of items from the Florence Leather School because the students make the items there at the school and they offer free engraving.
    • Magnets: easy to find at any tourist store and so many people love these to post items on the fridge.

    STUFF I LIKE TO BUY

    • Pillow covers: My home is filled with pillows from everywhere in the world from China to Italy and all places in between. Many places sell the pillow cover, and you can get the pillow insert from Amazon when you return home. Easy to pack into a full carry-on, pillow covers can even be used to wrap and protect other souvenirs you buy like jewelry. We bought fabric at Liberty of London and Patti used it to make us pillow covers for Christmas presents since we couldn’t find any pillow covers to buy on our girls’ trip to London.
    • Kitchen towels: most places you can find kitchen towels. My favorites are from museums and Parliament gift stores (we have visited both the Scottish and UK Parliaments) They are light and won’t break and I use them every day in my kitchen.
    • Jewelry-I love to seek out unique jewelry pieces to bring home. They are easy to pack and every time I wear them, I have such fond memories of the trip. I have several jewelry artists that I’ve met on my travels and that I collect jewelry from now. It’s so special when you have seen the artist in action and then get to wear one of their pieces. Here are some favorites of mine:
    • Starbucks city mugs: I know, they are heavy and fragile and thus terrible items to pack, but I just love them and have collected them for years. From Moscow to Paris to Shanghai, I’ve got them and have wonderful memories of seeking them out wherever we are. On the last girls’ trip to London, we scored the original version of the London mug from a Starbucks we just happened to find when we got lost. This particular style with the raised images has been discontinued and run about $80 each on eBay so we all bought one and I drink my tea (also from the UK) in it. Next trip up is Milan in June. They have a Starbucks roaster fancy café so I’m hoping the mug selection is broad and that means I’ll be hauling it all over Italy/Switzerland for a few weeks before I return home, hopefully with it in one piece.
    • Local art: Walk the streets of Montmartre in Paris and you’ll find local artists sketching away and selling their art. We discovered a street artist in Florence who goes by the name Blub and then stumbled upon a limited edition print of Blub’s art in a local store. We were thrilled and bought a cardboard tube and had the studio roll it up for me to pack. It is now framed and hanging on our wall at home and is a fabulous reminder of our time spent hunting down Blub’s street art in the quaint streets of Florence.
    • Eyeglass frames: get the frames and bring home to get the lenses put in by your local optical place. I’ve had success with Costco. My frame collection is growing, and I now have two pairs from Florence and one from Tokyo.

    I hope you can find awesome souvenirs next time you travel that will remind you of your adventures. Enjoy the journey!